AerialX: Flex & Power Circuit Training

AerialX: Flex & Power

Unleash your inner strength and elevate your flexibility in this high-energy, aerial fusion class! AerialX combines the power of aerial equipment (Lyra, Pole, hammock, and more) with targeted conditioning and flexibility drills designed to sculpt, tone, and stretch your body to new heights.

Through a mix of strength-building sequences and deep, focused stretches, you’ll work towards improving flexibility in key areas like the splits and chest opening, helping you unlock a greater range of motion and mobility. Expect dynamic flow sequences, gravity-defying aerial poses, and plenty of time dedicated to lengthening and opening the body—especially your hips, hamstrings, and chest.

Whether you're looking to build strength, enhance flexibility, or master the art of aerial movement, AerialX will challenge you, push your limits, and leave you feeling stronger, more open, and completely empowered.

Come for the burn.